Pantry Boss Quick - Start

Available Now !  

You CAN overcome your obstacles to clean eating!

  • Learn how to quickly transition from a junk food diet to a clean, wholesome diet

  • A quick, simple solution your entire family with love

  • Perfect for gluten-free eaters 

  • Created by Registered Dietitian Star Edwards and Dr. Breanna Batey to solve their clean eating meal planning problems, and those of their families, friends, and patients.


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You may want to eat better, but like many of us, face obstacles to clean, wholesome eating that make it seem almost impossible to maintain., at least consistently. We get it! Pantry Boss was created by a Dietitian and a Chiropractor who are both busy as moms and with their careers. You may be surprised to learn that although health professionals know what to eat, we often struggle with many of the same obstacles to clean eating as many of our patients:

  • Organic superfoods can be costly and spoil in the blink of an eye.

  • Busyness forces you into bad habits that knock wholesome eating to the bottom of the priority list.  

  • It can be difficult finding fresh produce and other ingredients year-round, especially during a pandemic.  

  • You know that you want to eat better, but you’re overwhelmed with all the information out there, and aren’t confident in your choices.

  • You are easily bored with clean eating meal plans and are looking to boost the flavors in your meals.

  • You want to do better but your family and friends aren’t on the same page.

We created Pantry Boss to solve our clean eating problems and those of our patients. Can you relate to any of the above obstacles? If so, we also created Pantry Boss for you!


The Quick-Start teaches you a system for getting food on the table easily and quickly, but not just any food. We are talking about “clean,” flavorful food that your entire family will love! 

  • Simple, quick meals ready in 5-40 minutes. 

  • Breakfast, lunch, dinner, & snacks (18 recipes + 6 flavor booster recipes)

  • Pantry (shopping) lists with “clean,” wholesome ingredients to make all the recipes on the Quick-Start Menu

  • Quick-Start cafe-style Menu 

  •   Dairy and gluten-free recipes for clean, flavor-boosted meals that your entire family will love!

  • Recipes for clean, flavor-boosted meals that can be both gluten-free and dairy-free, and that your entire family will love!


The Quick-Start is for you if you don’t have a lot of experience in the kitchen, are uncomfortable experimenting, or don’t have a lot of time and patience at the moment. It is also for you if you just want to be told what to do. 

The perfect solution for: 

  • Busy people who want to eat better

  • Gluten-free and dairy-free eaters

  • Quickly and simplyA quick, simple solution for transitioning from a junk food diet to a clean, wholesome diet

  • Households who entertain those on the clean-eating bandwagon, but also serve those not yet on board. 

  • Tips on making it work for weight loss and diabetes. Includes tips on making it work for gluten-free eaters, weight loss, and diabetes.


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More about the Quick-Start:

  • Skip the takeout and eat in (Confidently Eat Clean, Money Saver, Pandemic Proof)

  • Stock your pantry and forget about it! (Good Habit)

  • Learn how to use fresh, frozen, and pantry items to your advantage while eating clean (Money Saver, Pandemic Proof)

  • Minimal meal planning (Time Saver)

  • Minimal prep needed (Time Saver)

  • Simple, speedy, flavor-boosted recipes (Boredom Buster, Time Saver)


Learn more about leaky gut, the advantages of a gluten-free and dairy-free diet, and tips for making delicious gluten-free and dairy-free meals your whole family will appreciate. 



Pantry Boss Quick-Start is a digital e-Book that will be sent to you as a PDF. After purchasing the e-Book, you can access the PDF from the link on the Order Confirmation page. You will also be sent an email with an access link to the Pantry Boss Quick-Start. Once you click your access link, you will be able to view the content in your browser.  You will also have the option to download it to your computer or your phone/tablet.


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I was already seeing Dr. Batey in September 2016 when I was diagnosed with cancer. She helped me navigate some alternative ways to create a healthier me. Diet was one of those ways. I soon realized I needed more help and that’s when Dr. Batey introduced me to Star. I wish they had had this ebook then. The ideas on setting up a pantry and the recipes are awesome! I struggle eating the same thing over and over, so I’m excited about the Pantry Boss. What a help it will be to me even though I’ve been trying to eat clean for four years.

Congratulations on the new book and thank you both for all your help and encouragement. I couldn’t have done it without you and it just got easier!


—  Joan